Most people have bad thoughts.
A disturbing image. A violent thought. A sexual thought. And then you wonder if something is wrong with you.
In this episode of Beyond Therapy, I sit down with therapist Noah Tile to discuss intrusive thoughts, OCD, rumination, anxiety, shame, and the fear that our thoughts define who we are.
Listen to Beyond Therapy with Tzvi Felder on all platforms.
Questions, feedback, or topic suggestions?
tzvifelder@gmail.com
#OCD#IntrusiveThoughts#Anxiety#Rumination#JewishMentalHealth#NoahTile